Leisure Quest http://leisurequest.net/ Mon, 14 Jun 2021 06:13:37 +0000 en-US hourly 1 https://wordpress.org/?v=5.7.2 https://leisurequest.net/wp-content/uploads/2021/05/leisure-quest-icon-1.png Leisure Quest http://leisurequest.net/ 32 32 Christophe J. Jones 1969-2021 | News, Sports, Jobs https://leisurequest.net/christophe-j-jones-1969-2021-news-sports-jobs/ https://leisurequest.net/christophe-j-jones-1969-2021-news-sports-jobs/#respond Mon, 14 Jun 2021 04:15:39 +0000 https://leisurequest.net/christophe-j-jones-1969-2021-news-sports-jobs/

AUSTINTOWN – Christopher Jay “Chris” Jones, 51, died early Thursday, June 10, 2021 at St. Elizabeth Youngstown Hospital from complications from COVID-19.

Chris was born November 21, 1969 in Youngstown and was the son of Charles E. Jones I and Patricia J. Sharpe Jones. He graduated from Chaney High School in 1988 and has lived his life in this area.

Mr. Jones worked at the Northeast Ohio Correctional Center and has been a correctional officer for the past two and a half years. In his youth, he worked for many years for the Carter Lumber Company.

Chris loved sports. He had been a youth football coach since 1988 when he started coaching the West Side Patriots football team, and was with them until 1994. From 2001 to 2018 he coached the football team from Austintown Colts. He was a Cleveland Indians fan and will forever be known and known as “THE Browns fan”.

He loved to accompany his son and his fiancée’s children to their sporting events and school activities, and to work on his talents as a “great chef” both in his kitchen and on the grill.

Chris leaves his son, Lukas C. Jones, at home; his fiancée, Andrea Correia, with whom he shared his house; children of his fiancee, Kyle F. Correia of Boardman, Dylan M. Correia of Austintown and Caitlin R. (Corey) Karabin of Norfolk, Virginia; his mother, Patricia Jones of Youngstown; three brothers, Jeffrey (Kelly) Jones of Youngstown, Charles E. Jones II of New Port Richey, Florida, and David A. Jones of Youngstown; several nieces and nephews; and his best friend, Gary Bellish of Youngstown.

Her father is deceased.

Family and friends are invited to come together for a celebration of Chris’ life, which will take place from 4 p.m. to 7 p.m. on Wednesday, June 16, 2021, at the Kinnick Funeral Home, 477 N. Meridian Road, Youngstown. To celebrate Chris, all participants are “required” to dress casually and wear their favorite team’s sportswear.

After the celebration concludes at the funeral home, everyone is encouraged to come to Chris and Andrea’s house where the celebration will continue with a tailgate party at 8:00 PM.

Please visit kinnickfuneralhome.com to view and share this obituary, and to send your condolences online.

(special notice)

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Cycling enthusiasts harness the power of the pedals to overcome pandemic fatigue https://leisurequest.net/cycling-enthusiasts-harness-the-power-of-the-pedals-to-overcome-pandemic-fatigue/ https://leisurequest.net/cycling-enthusiasts-harness-the-power-of-the-pedals-to-overcome-pandemic-fatigue/#respond Mon, 14 Jun 2021 03:21:05 +0000 https://leisurequest.net/cycling-enthusiasts-harness-the-power-of-the-pedals-to-overcome-pandemic-fatigue/

(MENAFN – Jordan Times) AMMAN – In an era when most recreational activities and fitness centers were closed as part of preventative measures to curb the spread of the COVID pandemic, many resorted to cycling as hobby and sport.

Bashar Ammari and Jalal Halaweh, who both worked in the entertainment and event planning industry, fell back to cycling to make up for their business losses.

“We first started riding bikes with our friends, and then we decided to make a living from it,” said Ammari, co-founder of JoWheels.

“Cycling was a very safe sport in terms of physical distancing and hygiene. Besides being an outdoor sport, bikers don’t touch their party members’ equipment or bikes, ”Halaweh, co-founder of JoWheels, told the Jordan Times.

Although biking is not popular in Jordan, it’s a great way to stay in shape and experience new places across the Kingdom, Ammari added.

He said that JoWheels not only organizes bike rides for groups, but also helps individuals find, buy and repair bikes.

When asked how they choose their trails for their hikes, Ammari said the weather plays a major role.

“The Dead Sea area is a great place in winter because the weather is nice, the road is flat and it doesn’t rain,” Ammari said.

In the summer, they tend to choose rural areas with beautiful scenery, Halaweh added, noting that they also visit the area a day earlier to make sure all safety measures are taken.

However, cycling businesses are not a new industry in the Kingdom.

Sari Husseini, the owner of Cycling Jordan, started organizing cycling groups with his college friends since 2007.

“We started to organize programs for people to cycle with a cycling guide. The community has grown with more and more bikers aiming to discover unique places across the Kingdom, ”Husseini told the Jordan Times.

“Having a cycling community in Jordan is not only good for health, but also has economic importance,” he said.

“This company has created many job opportunities for Jordanian youth, such as bike coaches, mechanics, event planners, tour guides, etc.” he added.

Some cycling teams have also adopted environmentally friendly practices. A group of mountain bikers from Cycling Jordan have created a cycle path in Amman National Park.

“We have organized many campaigns to protect forests and eliminate hazardous waste,” Husseini said.

Groups of cyclists serve several purposes. Some are created for bikers to improve their fitness and participate in races as amateurs, according to Husseini.

Cycling also promotes tourism, he said. Cycling Jordan participates in an annual competition known as the Arabian Epic, with tourists traveling through Jerash, Iraq Al Amir, the Dead Sea region, Shobak and Petra as part of their cycling route in Jordan.

“With cycling becoming more and more popular due to the pandemic, we have also launched an academy to teach mountain biking to all ages,” Husseini said.

Husseini suggested that steps can be taken to reduce customs and taxes when importing bicycle equipment or accessories, as this is a barrier for many people who want to play the sport but cannot afford it. to permit. He also called on the Kingdom’s municipalities to support cyclists in the creation of cycle paths.

Cycling enthusiast Anas Madanat agreed with Husseini.

“We have many beautiful places in Jordan which are the perfect destination for cyclists around the world,” Madanat told the Jordan Times.

He also stressed the importance of creating cycle lanes and educating motorists about proper etiquette with cyclists.

On World Cycling Day, celebrated annually on June 3, Madanat said he started cycling.

“After the closings, closed gyms and outdoor group sports were not possible, I decided to buy a bike to get my daily dose of exercise and maintain my physical health,” Madanat added.

Asked about advice for people who are considering biking as a hobby, Madanat said, “The most important tip is to choose the right frame size for your body. Maintain your bike, avoid making risky movements too early, take an extra tube and patch, and always wear a helmet. ‘


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Teenager injured in jet ski crash near Gering, Nebraska https://leisurequest.net/teenager-injured-in-jet-ski-crash-near-gering-nebraska/ https://leisurequest.net/teenager-injured-in-jet-ski-crash-near-gering-nebraska/#respond Mon, 14 Jun 2021 02:50:22 +0000 https://leisurequest.net/teenager-injured-in-jet-ski-crash-near-gering-nebraska/

A 15-year-old girl was injured after two jet skis collided in the Bridgeport State Recreation Area.

LINCOLN, Neb. (KLKN) – A 15-year-old girl was injured after two jet skis collided in the Bridgeport State recreation area. She is currently recovering at the Colorado hospital.

You can read the full Nebraska Game and Parks Below press release.

A 15-year-old Bayard girl was injured in a jet ski crash Saturday night at Bridgeport State Recreation Area near Gering, Nebraska. She is recovering at the Colorado Children’s Hospital in Aurora, Colorado.

The teenager was injured around 6 p.m. MT when the jet ski she was riding on was struck by a second jet ski also driven by a teenager from Bayard.

The three teenagers were driving two jet skis around the island, when the first jet ski made a sharp turn. The driver of the second jet ski was unable to avoid a collision and struck the female, who was thrown into the water.

The teenager was taken by ambulance to Morrill County Community Hospital in Bridgeport with non-life threatening injuries. She was rushed to Colorado Children’s Hospital where she is being treated for her injuries.

The accident is under investigation by the Nebraska Game and Parks Commission.

The Morrill County Sheriff’s Office and Morrill County Emergency Services responded to the scene.

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Djokovic wins 19th slam with 5 return sets at Roland Garros https://leisurequest.net/djokovic-wins-19th-slam-with-5-return-sets-at-roland-garros/ https://leisurequest.net/djokovic-wins-19th-slam-with-5-return-sets-at-roland-garros/#respond Sun, 13 Jun 2021 20:39:06 +0000 https://leisurequest.net/djokovic-wins-19th-slam-with-5-return-sets-at-roland-garros/

Paris (AP) – Novak Djokovic left the pitch to go to the locker room to chat with himself after losing the first two sets on the last Sunday at Roland Garros.

Some of him feared he was too diminished and exhausted to overcome his deficit against his young and fresh nemesis, Stefanos Tsitsipas. And another part of Djokovic claimed he would.

Which side do you think was right?

With the help of a perfect serve, the determined Djokovic summoned the best of his empire and Tsitsipas 6-7 (6), 2-6, 6-3, 6-2, 6- in the second championship. I beat him with 4. In the 19th Grand Slam title overall with Roger Federer – one of the men’s record shared by Roger Federer and Rafael Nadal.

“There are always two voices inside. One is to tell yourself that you can’t do it, it’s over, it’s over. This voice was quite strong after this second set. “Djokovic said. “So I thought it was time to say another voice and try to suppress the first voice that I said I couldn’t do. I encouraged him. I started to repeat it strongly in my heart and tried to live it with my whole being. “

After finishing the match with a vault, Djokovic spread his arms, patted his chest, crouched down and touched the red clay of Philippe-Chatrie court. When he became a spectator he handed his racket to the boy at the stand, he said he gave advice all the time.

At the start of the third set, Djokovic was feeling better and playing better.

“After that, I wasn’t too skeptical,” he said.

Yes, his victory has become inevitable from danger. Djokovic hasn’t faced a save point in any of the last three sets.

Djokovic, along with Rod Laver and Roy Emerson, became one of three men to score two wins in each major. As the current Australian Open and French Open champion, he will travel to Wimbledon from June 28. He’s aiming for another unusual achievement. He’s set to join Labor and Don Budge as the only man to have a one-calendar year Grand Slam.

Djokovic, 34, eliminated 13 Roland-Garros champions Nadal. It’s a challenge the Serbs compare to climbing a mountain. Everest – In the semi-finals which lasted over four hours on Friday night.

This is only Nadal’s third loss in 108 majors at Clay Court.

Djokovic also lost in the final of the year after beating Nadal in the 2015 quarter-finals. When Tsitsipas, 22, took the lead over the Djokovic drainage, it looked like the same fate he expected on Sunday.

“It was not easy for me,” said Djokovic, “both physically and mentally.”

But he has finally completed his sixth career comeback after two assists – and his second last week.

Djokovic, who separated 19-year-old Lorenzo Musetti by two sets in the fourth round, won the first major title of his professional career after facing two sets of deficits twice during the tournament.

“Suddenly it was cold and I felt sick,” Tsitsipas said. “I felt like I lost a bit in the game.”

It was Tsitsipas’ first major final and 29th for Djokovic, who also won the 2016 French Open, winning nine at the Australian Open, five at Wimbledon and three at the US Open. .

Also important: Djokovic is 35-10 in 5 assists, including 32 major men’s records, but Tsitsipas is 5-5.

“Two sets really don’t mean anything,” said Tsitsipas, who was trying to be the first Greek to win a major tournament.

As temperatures approach 80 degrees Fahrenheit (above 25 degrees Celsius), COVID-19 limits limit attendance to 5,000, or about a third of capacity, to take the lead on a sunny afternoon and refreshing. It took about 100 minutes.

It can be difficult to walk on clay, and both men did the first set of falls.

Djokovic tended to be a spectator after falling with his head near the net post. He said his body felt the effect for about 30 minutes after that. Tsitsipas slipped across the baseline and painted a white shirt and purple shorts with a rust colored surface.

Djokovic changed his top shortly after the spill, but Tsitsipas remained in dirty clothes. After losing the third set, he requested a visit from the coach to help him with his hips tight, as if he had seen the turmoil as a badge of honor. ..

By then, the momentum had changed.

The first set was as tight as possible: Tsitsipas scored 43 points and Djokovic scored 42 points.

Djokovic started the second set with a double fault and a swinging forehand volley, which landed much longer then broke with a savage forehand. Tsitsipas broke again, leading 5-2 on the set, and Djokovic pressed a white towel to his face on the change.

Are you trying to relax? Probably. Are you trying to reset yourself? perhaps.

After the second set, Djokovic took one of the two breaks awarded to each player.

The game has never been the same. Tsitsipas believed Djokovic’s expectations and movements had improved.

“Suddenly I felt like he was able to read my game better,” Tsitsipas said.

Djokovic was the best returner and coercer of his will and won an early break at Saab in each of the 3rd, 4th and 5th sets.

When the sun went down in the evening, shadows spread across the pitch and Djokovic complained to Head Referee Aurélie Torte that the artificial lighting was on, but it was shining at the most important moment. .

It was another match that lasted over four hours, and Djokovic once again fulfilled his mission.

“I really remember the last 48 hours,” he said.

So maybe everyone will.


Howard Fendrich, an AP tennis writer in Washington, contributed to this report.


Other AP Tennis: https://apnews.com/hub/tennis and https://twitter.com/AP_Sports

Serbian Novak Djokovic embraced the cup after beating Greece’s Stefanos Tsitsipas in the final round of the French Open tennis tournament in Paris on Sunday June 13, 2021. Djokovic won 6-7 (6), 2-6, 6 -3, 6- 2, 6-4. (AP Photo / Michel Euler)

Novak Djokovic (right) from Serbia and Stefanos Tsitsipas from Greece will hold the trophy after the final round of the Roland-Garros tennis tournament in Paris on Sunday June 13, 2021. Djokovic won 6-7 (6), 2-6, 6-3, 6-2, 6-4. (AP Photo / Michel Euler)

Greece’s Stefanos Tsitsipas fell on clay as he faced Novak Djokovic in Serbia in the final round of the French Open tennis tournament at Roland Garros stadium in Paris on Sunday June 13, 2021. I will. (AP Photo / Chibo Camu)

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How should Michigan move forward with Bo Schembechler’s legacy? https://leisurequest.net/how-should-michigan-move-forward-with-bo-schembechlers-legacy/ https://leisurequest.net/how-should-michigan-move-forward-with-bo-schembechlers-legacy/#respond Sun, 13 Jun 2021 16:00:00 +0000 https://leisurequest.net/how-should-michigan-move-forward-with-bo-schembechlers-legacy/

The University of Michigan’s response to the Robert Anderson sex abuse scandal and the legacy of former football head coach Bo Schembechler have been hot topics both locally and nationally this week. Normally we would have a weekly roundtable, but Von Lozon and I have decided to get behind the wheel this week and weigh in on what’s to come for UM.

This is a nuanced adult conversation, but we are issuing these statements assuming our Michigan readers and fans are up to date with the latest developments in the matter. If you’re not, we can update you here and here from the articles we wrote this week.

Without further ado, here’s Von and I on the record.

Von Lozon

1. Send a better statement than the university did on Thursday. The line where they say, “We condemn and apologize for the tragic misconduct of the late Dr. Robert Anderson, who left college 17 years ago and died 13 years ago,” does not go cut for me, not for anyone. It’s embarrassing to add this like it makes sense or has relevance. This is not the case. Do better.

2. As for Bo, remove the statue, his name from the football team building and all photos of him around the building / campus.

Memories and videos of him on the sidelines, wins over Ohio State, and more. will endure, but these are all tarnished now and a dark cloud hangs over her legacy, which now includes allegations of abuse from her son, Matt. His brother, Glenn, objected to this, but now it’s a wrinkle in history.

He may have been a great football coach, but he hasn’t done enough and this disgusting behavior has persisted in college for far too long. All it took was listening to a person along the way to prevent this from continuing to happen.

The university needs to handle this properly, and it all starts with removing Bo anything and everything from campus, permanently and forever.

You can disagree with anything I do or say. But please. Believe in the victims.

Anthony Broome

The University of Michigan must first and foremost accept its responsibility as an institution. The statement that was released Thursday was weak and only served to throw Dr Anderson alone under the bus, and rightly so. But the findings of the report they paid for showed multiple instances of people in positions of power within the institution failing to take action for decades. Unified Messaging needs to wear this, own it, apologize for what happened, and take legitimate action to ensure that something like this never happens again.

Should the Bo statue collapse and should the football building be renamed? It should and is the least they can do. Doing the right thing is sometimes difficult, but necessary. Michigan cannot deify what continues to be a source of pain to more people than we might imagine. The dilemma Michigan faces is that if anything Bo-related goes away, everything has to go. “The team, the team, the team”, “Those who stay”, etc. Michigan Football’s current branding and identity is deeply rooted in the past and what happened decades earlier. Deleting or renaming monuments does not erase the moments or memories that people have of past field events and performances. But it sends the message that the institution is not going to immortalize someone who has let down some of the men it was responsible for protecting.

Bo’s place in Michigan history has its share of highs mixed in with what is the dark cloud of the Robert Anderson scandal and his failure to protect his team members. The responsible thing for Michigan to do is own that and tell the whole story. Part of the reason Michigan might be a little quiet now is that once they make a decision, they have to do it right. This does not excuse the inaction on the part of the university in doing good for the victims and accepting its own responsibility. Going forward, they should focus on idolizing teams and moments from the past, not people. Humans are imperfect and inheritances change over time. No man is more important than the team. By extension, this includes the university. Michigan is taller than Bo and shouldn’t bend over backwards to ensure his legacy is protected given the report they’ve paid for the many cases where he failed to act or follow through on charges .

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Should helmets be compulsory for all cyclists? https://leisurequest.net/should-helmets-be-compulsory-for-all-cyclists/ https://leisurequest.net/should-helmets-be-compulsory-for-all-cyclists/#respond Sun, 13 Jun 2021 09:00:00 +0000 https://leisurequest.net/should-helmets-be-compulsory-for-all-cyclists/

It makes sense for children to wear helmets as they can fall. But I don’t see any reason for adult helmets who know how to ride a bike. What’s the point? – Jim, Toronto

No matter your age, wearing a bicycle helmet is a no-brainer, says a Toronto emergency physician.

“There is overwhelming evidence that helmets reduce the risk of head trauma by 60 to 90 percent,” said Dr. Eric Letovsky, chief emergency medicine at Trillium Health Partners. “Cyclists are very vulnerable to catastrophic injuries. “

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Letovsky wrote a 2015 from the Canadian Association of Emergency Physicians (CAEP) position statement calling for mandatory helmet laws across Canada.

Six years later, CAEP’s position has not changed, Letovsky said.

“As Canadian emergency responders, we are very attached to this,” Letovsky said. “We see the impact of people who don’t wear helmets all the time.”

Four provinces – British Columbia, New Brunswick, Prince Edward Island and New Scotland – require all cyclists to wear a helmet.

Three more – Alberta, Manitoba and Ontario – require a helmet for cyclists under 18.

The other provinces do not require helmets. There is an exception for e-bikes, however – most provinces require anyone who uses an e-bike to wear a helmet, regardless of age.

Some cycling advocates are, well, stubborn when it comes to helmet laws.

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They argue that helmet laws discourage people from riding bicycles.

“We support and encourage the use of helmets by cyclists of all ages, but also recognize the right of an adult to make their own choice,” said Keagan Garz, general manager of Cycle Toronto. “More people will choose not to ride if they have to wear a helmet.”

But the most Studies show that any reluctance to ride a bike because of helmet laws is short-lived, Letovsky said.

“It’s not associated with a change in ridership,” Letovsky said. “And there is overwhelming evidence that people are more likely to wear helmets once there is legislation.”

Are helmet laws unfairly enforced?

There are also concerns that helmet laws are being enforced “unfairly,” said Kay Teschke, professor emeritus at the University of British Columbia (UBC) School of Population and Public Health.

In Seattle, analysis out of 1,667 helmet-related offenses issued between 2003 and 2020, black cyclists were fined more than three times more often than white cyclists.

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This led to calls in Seattle to abolish the helmet law, which comes with a fine of US $ 30.

Some critics of helmet laws say the biggest problem is they don’t address the real cause of injury – roads that are unsafe for cyclists.

In a 2015 UBC hospitalization rate study for cyclists from 2007 to 2011, the number of head, head and facial injuries was not lower in provinces with helmet laws.

UBC’s Teschke, the lead author of the study, said she wanted emergency physicians to focus on “safe cycle paths that both reduce the risk of injury and encourage people to use this mode of cycling. healthy and safe transport “.

This means separate cycle lanes and lower speed limits, Teschke said.

“In countries like the Netherlands, where helmet use is rare but the cycling infrastructure is well designed, the rates of bicycle injuries and deaths are much lower than here,” Teschke said.

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Letovsky of CAEP said the evidence shows that building better infrastructure is “probably the most important way” to reduce crash injuries among cyclists.

But all cyclists should always wear helmets, he said.

“It’s important to remember that bicycle helmets are only one part of improving cyclist safety,” Letovsky said. “But they do reduce serious injuries.”

Some detractors of the helmet laws “twist the science,” Letovsky said.

“People are getting very ideological,” Letovsky said. “People say these laws infringe on their rights, but they also said that about seat belt laws. “

A question about driving? Send it to globedrive@globeandmail.com and put “Driving Concerns” in your subject line. Emails without the correct subject line may not be answered. Canada is a big country, so let us know where you are so we can find the answer for your city and province.

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Poll: US ski resorts bounce back despite COVID-19 restrictions | Way of life https://leisurequest.net/poll-us-ski-resorts-bounce-back-despite-covid-19-restrictions-way-of-life/ https://leisurequest.net/poll-us-ski-resorts-bounce-back-despite-covid-19-restrictions-way-of-life/#respond Sun, 13 Jun 2021 04:31:23 +0000 https://leisurequest.net/poll-us-ski-resorts-bounce-back-despite-covid-19-restrictions-way-of-life/

Despite public health restrictions in the Denver-Coronavirus pandemic, ski resorts across the United States have experienced a strong response this winter.

According to the Colorado-based National Ski Area Association, skiers have made a total of 59 million resort visits in the United States this season, making him the fifth-best skier of all time.

Kelly Paulack, Association President and CEO, said, “From total uncertainty to the top 10 seasons in terms of participation, it shows the broad spectrum our industry has crossed this year. “

Beach resorts across the country were forced to close in the spring of 2020, and many mountain communities were disproportionately affected by COVID-19 at the start of the pandemic.

The US ski industry lost at least $ 2 billion that winter, and skier visits fell 14% from the 2018-19 season. Ski resorts in the United States recorded about 51.1 million visits during the shortened season. Tours are considered the use of lift tickets for any part of the day.

However, about seven months later, the chairlift started spinning again and guests embraced the new standard by skiing and snowboarding.

They wore masks, took the elevator alone in groups, lined up 6 feet apart, or did typical ski lengths. There was no food service or large Apress ski drink gatherings.

Vail Resorts, which owns 34 resorts in the United States and Canada, went a step further by requesting reservations.

However, the restrictions haven’t stopped skiers and snowboarders, and according to a National Ski Association survey, 78% of ski operators said they have exceeded expectations this season.

“Americans yearn for safe outdoor recreation and ski resorts across the country have been delivered,” Pawlak said.

“It was definitely a tough season for all of us,” said Catherine Fuller, spokesperson for the Arapahobe Sinsky, Colorado area.

“But people wanted skiing and horseback riding. It was all on the outside so it might seem like one of the few things you could do, ”she said. “We just drove around a bit and it worked. It was much better than I expected. I think people really liked it.

Ski resorts near the Continental Divide limited the number of skiers and snowboarders allowed in the mountains daily, depending on terrain, the number of ski lifts in operation and public health orders at the time. Sunday ended the winter season.

According to the association, the average ski resort in the United States was open for 112 days last season, shortening the 2019-20 season to 99 days. Most ski resorts remained open as long as the original plan was.

On the other hand, small and medium-sized ski resorts, which are determined by the capacity of ski lifts, performed well, as more customers stayed close to their homes on ski trips. Capacity limits, telecommuting possibilities and the flexibility of the school also meant that more skiers and cyclists hit the slopes on weekdays, reducing the typical congestion on weekends and holidays.

“People had to change their ways during the pandemic, and ski resorts made no difference,” Pawlak said. “We tried new things and quickly realized that not only were they working as expected, but many of these ‘workarounds’ improved the experience for customers and staff. “

The National Ski Areas Association is an industry association for ski owners and operators, representing over 300 alpine resorts, which account for over 90% of ski and snowboarder visits nationwide. The organization has been following ski tours since 1978.

Source link Poll: US ski resorts bounce back despite COVID-19 restrictions | Way of life

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Georgia Football transfer receives jersey numbers https://leisurequest.net/georgia-football-transfer-receives-jersey-numbers/ https://leisurequest.net/georgia-football-transfer-receives-jersey-numbers/#respond Sat, 12 Jun 2021 20:43:49 +0000 https://leisurequest.net/georgia-football-transfer-receives-jersey-numbers/

Georgia Football updated its roster on Wednesday to include three of its new players; transfers Arik Gilbert, Derion Kendrick and Tykee Smith. The updated list also includes the number each player will wear on their jerseys.

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UPMC physiotherapist: Back to running after childbirth | Life https://leisurequest.net/upmc-physiotherapist-back-to-running-after-childbirth-life/ https://leisurequest.net/upmc-physiotherapist-back-to-running-after-childbirth-life/#respond Sat, 12 Jun 2021 17:45:08 +0000 https://leisurequest.net/upmc-physiotherapist-back-to-running-after-childbirth-life/

Your body changes dramatically during pregnancy and childbirth. The pelvic floor can stretch, injure itself, or weaken. Ligaments are loose and have less ability to protect the joints. You may be carrying extra weight. For a cesarean section, the abdominal wall can be stretched, separated, or amputated.

Running is a high impact sport that places a heavy burden on the body. Muscles must recover to properly support the hips, pelvis, and pelvic internal organs. Restoration of muscles, connective tissue, and nerves usually takes 4-6 months, and there are many factors to consider, including the effects on the body of vaginal birth and cesarean section.

For example, 6 weeks after a cesarean section, the abdominal wall has recovered only 50%, 75 to 90% of its initial strength in 6 to 7 months.

Return to an incremental plan, less impactful

Always consult your doctor or health care provider before doing any exercise or activity after childbirth. Under their guidance, a less influential exercise program is the key to becoming more active after birth.

It is essential to heal and restore muscles and ligaments within the first 3 months. In the first month of life, work on strengthening the pelvic floor, core core exercises, and walking. In the second month, you can do some core exercises, including squats, lunges, and bridges, and introduce exercise bikes and other low-impact cross-workouts. In the third month, switch to brisk walking, cycling, and swimming (if the bleeding stops). Be sure to wear a supportive bra and appropriate shoes.

After 12 weeks, if you are meeting your goals, making progress, and being cleared by your provider, you can divide the period of intense exertion with a break from walking and start running for a few minutes at a time at an easy pace. I go. Slowly increase your running time and gradually reduce your walking breaks. Work to increase the time to 30 minutes before working to increase speed.

How to determine if you’re ready to run again

Can you do the following without pain, weight, drag, or incontinence?

  • Walk for 30 minutes

  • One leg balanced for 10 seconds

  • One-leg squat Repeat 10 times on one side

  • Jog for 1 minute

  • Go ahead 10 times repeat

  • Repeat each leg 10 times to jump in place

  • Repeat a calf leg 20 times

  • Single leg bridge for 20 iterations

  • Sit on one leg and repeat 20 times

  • Extended leg repeated 20 times

Signs that you may not be ready to resume running

Watch carefully for the following signs of overtraining and adjust your intensity accordingly.

  • Pelvic area weight or drag

  • Urine is leaking or defecation cannot be controlled

  • Abdominal bulge or large gap in the midline of the abdominal wall

  • Pelvic or lumbar pain

  • Continuous bleeding more than 8 weeks after birth, it has nothing to do with your menstrual cycle

If you’re having trouble making progress, experiencing symptoms, or just wanting to optimize your recovery to avoid injury, a physiotherapist specially trained in pelvic health can help. Discuss with your provider if you can resume running by working with your physiotherapist.

Shari Berthold, DPT is a physiotherapist. Pain management and rehabilitation services At UPMC Williamsport.

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Summer tourism turns out to be lucrative for winter mountain resorts https://leisurequest.net/summer-tourism-turns-out-to-be-lucrative-for-winter-mountain-resorts/ https://leisurequest.net/summer-tourism-turns-out-to-be-lucrative-for-winter-mountain-resorts/#respond Sat, 12 Jun 2021 14:01:21 +0000 https://leisurequest.net/summer-tourism-turns-out-to-be-lucrative-for-winter-mountain-resorts/

SEVEN SPRINGS, Pa. (AP) – While hill stations are primarily known for scenic skiing and snowboarding during the winter months, summer tourism can be just as lucrative for business.

For more than 20 years, Seven Springs Mountain Resort in Somerset County has offered ‘summer adventures’ to off-season guests, which include attractions such as the Alpine Slide, Alpine Tower, chairlift rides, rock face, and mountain. paddle, among others.

This summer, Seven Springs also added the Foggy Goggle Ax House for ax throwing and the Trampoline Thing for guests to jump and roll up to 24 feet in the air. Another new attraction is Seven Springs Gem Mining, which offers geology and nature classes where amethyst, rose quartz, emerald, and other crystals can be found using a sieve tray in the lock.

“There has been a concerted effort here not to allow this location to (look) like a closed ski resort in the summer,” said Alex Moser, the resort’s director of marketing and communications. “Hope we are going to be a good alternative for a quick last minute summer getaway.”

According to Moser, Seven Springs’ summer income has overtaken winter in recent years – except in 2020 amid the coronavirus pandemic.

“Summer is a big part of the resort’s revenue,” Moser said, “but it’s not that summer endures winter or winter supports summer. It doesn’t work that way. .

In addition to the Adventures offers, which opened this year on May 28, Moser said conferences, weddings, meetings and festivals are integral to what makes summers so lucrative for Seven Springs.

Linda Irvin, executive director of the Pennsylvania Ski Areas Association, said it is often necessary for hill stations to work to operate year round.

“If you look at most of Pennsylvania’s ski areas, the majority of them are open year round (business) now – 20 years ago that wasn’t the case,” Irvin said. “I think more and more people are looking for outdoor adventures, so ski areas and mountains are a natural place to look for them.”

Irvin said another benefit of increased summer activity is station employees.

“I think it’s important to be able to prepare, mold and develop your staff,” Irvin said. “To do this, you often need a year-round job opportunity.”

Seven Springs is the area’s largest employer with its three properties, according to Moser, so it values ​​business year-round.

“We don’t take this lightly,” Moser said. “(We) want people to keep working because we know it’s good for the region.”

Seven Springs, Hidden Valley and Laurel Mountain stations collectively employed 2,100 people as of February 2020, Moser said. As of March, there were only 42 staff left.

“The pandemic has completely killed (our) business,” Moser said. “It was scary. I was grateful to be one of the 42.

Although the pandemic was “painful enough” with no conferences, weddings or reunions, Seven Springs was busy again last fall, Moser said.

“We sold every weekend in October last year,” Moser said. “People just wanted to get away and get some fresh air.”

According to Moser, the resort has 65 weddings booked this summer, up from more than 100 weddings two years ago. Almost all of the employees have returned.

Irvin said that although exact numbers have not been released, she predicts Pennsylvania has had a “record-breaking season of skier visits” in the past year.

“People stay close to home. They are looking for outdoor activities, things that they feel safe in, and I think the ski areas have provided them with that, ”Irvin said.

From December 2020 to March 2021, Irvin said that skier visits to Pennsylvania were “definitely over 2.5 million.” One visit is counted for each ticket purchase.

‘Best Kept Secret’

The coronavirus has also affected business at Peek’n Peak Resort, about 30 minutes east of Erie in Chautauqua County, NY, according to Carolyn Tome, marketing coordinator for Scott Enterprises, which owns and operates the property.

“Last year was a bit slower because of the restrictions, and (people were) less willing to travel,” Tome said. “(However) we still had a pretty solid crowd last year… because people saw it as a nice and safe getaway.”

Tome said that while the resort has made “a lot of effort” to make the environment safe for guests, she expects to see more growth this year as worried regulars start to return.

Similar to Seven Springs, Peek’n Peak offers summer programs and activities, including a ropes course, ziplines, Segway tours, and golf, plus a spa and pools.

The winter season is even more lucrative for Peek’n Peak, Tome said, even with plenty of conferences, weddings and events going on during the summer.

“As we added more throughout the summer, we were able to attract a larger audience,” Tome said, “(but) winter is definitely our busy peak season. “

In Pocahontas County, Va., Snowshoe Mountain Resort is known for mountain biking in the summer, hosting the only mountain biking World Cup stop in the United States, the resort spokesperson said. , Shawn Cassell.

Snowshoeing offers a “variety” of activities in the summer – even more so than in the winter, Cassell said. This includes canoeing, stand-up paddleboards and hiking, Segway tours, all-terrain vehicles, golf, and music events.

He attributed the resort’s focus on increasing summer activities to climate change, which he said is the “biggest threat” to the ski industry in the region.

“The best kept secret in snowshoeing is summer. We’re just trying to reveal the secret, ”Cassell said. “It would be a fantastic summer if we had half the people we (get) in the winter.”

Summer opportunities

Last ski season, there were 470 ski areas open in 37 states, according to the National Ski Areas Association. This includes 26 in Pennsylvania. Collectively, ski areas lost $ 2 billion in the 2019-20 season after the covid pandemic forced 93% of them to close early.

While summer activities are profitable for some resorts, others close after skiing is over, according to Adrienne Isaac, spokesperson for the Colorado-based organization.

For the 2019-2020 ski season, which included the summer before the pandemic and last year’s ‘prematurely shortened’ season, summer activities accounted for 11% of total mountain resort revenue across the country. national, reported the association. That percentage has increased “slightly” over the past 10 years, Isaac said.

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